Let’s work more protein into our meals!

Thank you very much to NetGalley and Cider Mill Press for the ARC of Toby Amidor’s new cookbook!

Toby Amidor’s cookbook “Healthy Living High-Protein Cookbook” opens with a discussion on the benefits of a higher protein diet. I am not an expert by any means, and I really don’t know what kind of nutrient-focused food plan is best. I do know that when I feel fuller after a meal (a benefit of eating more protein) I adopt better eating habits. Vegetarians are often lacking enough protein in their diets; too often I pick up a vegetarian cookbook only to find that half of the recipes are pasta, and the other half are soup and salad. Don’t get me wrong, I love a good plate of spaghetti, but white flour carbohydrates are not a healthy lifestyle choice.


Amidor offers tips on the best cooking methods based on the type of protein you are eating, and easy swaps to add more protein here and there, such as plain Greek yogurt for sour cream. She lists several meal plans if you are organized enough to prep meals for the week ahead (I aspire to become this type of person!). I generally don’t eat breakfast during the week (I’m notorious for hitting the snooze button), but the smoothies Amidor includes in this book might have me sipping something tasty and nutritious on the drive to work, and some weekend morning is going to see me making protein pancakes with strawberry yogurt puree for the family to enjoy. Something tells me the grandkids will love these!


The salads and sandwiches have me rethinking my lunch game with options like the Smashed Chickpea Dill Sandwich and the Chopped Salad with Chickpeas and Tuna. Amidor includes a full chapter of plant-based main dishes, proving that vegetarians don’t only need to eat salad and pasta, and that it is possible to maintain a high-protein meat-free diet. Easy to cook dishes like Sheet Pan Spicy Tofu and Vegetables, Tofu and Vegetable Stir-Fry over Almondy Soba Noodles, and Cajun-Spiced Red Bean Burgers promise a tasty dinner with little effort.


Moving into the more standard protein-based meals, you find Crab Cake Bowls with Brown Rice and Swiss Chard (I will absolutely eat this, by the way…), Haddock in Foil with Zucchini, Squash, and Red Pepper, Tomato Basil Chicken Thighs and Rice, homemade chicken ramen, a jazzed-up version of Hamburger Helper in Ground Beef with Sweet Potatoes, Pork Adobo over Rice, and so many more dishes that I know my husband will love, and that I would not hesitate to serve guests.


There are vegetable and grain-based side dishes, and a chapter on high protein snacks. This a cookbook that anyone will find useful, whether you are trying to increase your protein intake, or you just like good food (which I do!).

How much longer till grilling season?

Thank you NetGalley and Chronicle Books for the ARC of Kelsey Barnard Clark’s inspiring cookbook “The Flavor of Fire!”

Even before becoming a full-time vegetarian, I knew there had to be more to grilling than burgers, hot dogs, and chicken drumsticks. This book answers my questions, offering grilling recipes for familiar foods like chicken, beef, pork, and fish, and for less-familiar items like elk, bison, and dove (side note, I was today years old when I learned people eat doves). As for why vegetarian me is reviewing a rather meat-heavy cookbook, I am the only vegetarian in my household (in the whole family, actually). The men in my home are all very fond of a good steak. Also, there is a recipe for grilled cauliflower “steak,” so it’s not completely wasted on me.


With tips on how best to prepare meat for grilling as well as instructions for cooking, this book is a useful guide for backyard chefs. I expected the standard ribs and chops to be featured; the whole beef roast was unexpected, but I see how it could work. The book also gives instructions on smoking meat, fish, and vegetables…and a chocolate Basque cheesecake. I was all-in at that point. My household needs this book.


Perhaps the most important ingredient when grilling is the marinade. I cook enough to know that the best way to prevent meat from drying out when cooking is to let it rest in a flavorful bath prior to cooking. Clark includes some delicious-sounding and versatile marinades as well as some brine blends and spice rubs. And everyone knows that barbecue isn’t complete without sauce to round the flavors out. Clark gives us basting sauces, green sauces, and barbecue sauces. I’m thinking grilled cauliflower steaks with truffle basting butter should be on the menu for the first cookout of the season.

There is also a section dedicated to vegetable sides with some salads and slaws that sound delicious and refreshing. (I made up a bowl of the mushroom, arugula, and everything bagel salad for work lunch and it is fantastic!) The sesame-butter bean hummus sounds great too; I would just swap in vegetable stock for the chicken broth. Clark also offers some grain- and potato-based side dishes. With this book alone you can have a full cookout with a main dish, a salad, a side, and even dessert, all you need to add are the drinks!

I Have a New Favorite Cookbook!

Thank you very much to NetGalley and Harper Celebrate for the ARC of Lisa Steele’s yummy book “In Season!”

This was not the book to begin reading when all I had for lunch was a “bottom-of-the-crisper-drawer-hope-it’s-still-good” sad desk salad. The salads alone had me pre-ordering this cookbook (avocado-goat cheese-pecan salad with cherry-champagne vinaigrette! Nectarine panzanella with poached eggs!). As a vegetarian I am always looking for ways to liven up old standbys, and Steele doesn’t disappoint with delicious-sounding dishes such as Lemon-Butter Bath Corn on the Cob, carrots with cardamom and ginger, and vanilla parsnip puree.


There are four chapters devoted to eggs (!). I have always had a love/hate relationship with eggs; maybe Steele can change that. The desserts are swoon-worthy: blackberry basil ice cream, strawberry scones, pistachio pudding, pink grapefruit brulee…amazing. And I’m only in the Table of Contents.


Steele has advice on how to best store produce–very useful as I never seem to know if things will do well in the refrigerator or on the counter. She also offers instructions on harvesting and storing fresh herbs and how to properly dry them. As a new homeowner with my own yard and plans for a vegetable and herb garden, this is invaluable.


None of the recipes appear to be particularly complicated, though I will admit my skill with omelettes and crepes needs work. (A whole lot of work) In the back of the book are some seasonal menu ideas.


I have a feeling this book is going to become a favorite, and I can’t wait to get my hands on a printed copy.

NetGalley Review: In the Blood by Carl Phillips

Thank you NetGalley and Farrar, Straus and Giroux for the review copy of “In the Blood” by Carl Phillips.

I am not familiar with Carl Phillips’ work, which is an embarrassing admission to have to make as he is a Pulitzer Prize winner and the recipient of several other literary awards. “In the Blood” was first released in 1992; this edition includes an afterword by Phillips himself, which I found to be equally as fascinating as the poems. This was his debut collection, and it clearly shows his gift for poetry even early in his career. He writes with raw honesty; there is an earnestness to his voice as he opens himself to his readers. He writes as though the page gives his voice the freedom to soar. This is what I wish my poetry to become.

NetGalley Review: Stages by Tramaine Suubi

Thank you NetGalley and Amistad Publishing for the review copy of Tramaine Suubi’s collection “Stages.”


Tramaine Suubi is a relatively new poet, and I feel they are going to go places. Suubi writes in freestyle, slipping through language with the grace of a dancer. They play with words, bringing depth to what could have been the ordinary, except…”upon meditating on an unkindness of ravens/ i give in to a murder of crows then slowly fade/ to a shimmer of hummingbirds”


“Body Me Water” aligns our being with the life-giving waters of the world: “river me still/ ocean me deep/ lake me quiet/ sea me through […] spring me high […] gulf me whole/ stream me loose…” (This might be my favorite in the collection, actually)


Suubi’s poem “Nostalgia” is the story of a life, any life, mine, yours: “release/ all the bull/ & sh!t-making/ the best mistakes/ of this one life, smoked/ screens show it all. such/ decadence in wildly/ heated choices, the joyful/ sorrows of this decade. the stale/ nights, the rotten days/ they all absorb & refract/ the muchness of this roaring/ decade. the yearning/ through us all.” In “First Word,” they remind us that “knowing only matters/ if you know what you do not/ know,” reaffirming that not only do we learn through schooling, but by experience as we stumble across the things we never knew we didn’t know. However, in all of this experience, we need to be brave enough to protect ourselves, to be able to say “[…] f*ck it, it feels good to stop pretending to care about caring.”


Tramaine Suubi’s poetry invites you to pause and reflect, to reread their words to explore the meaning of what it means to exist in the thing we know as life.

NetGalley Review: Night Owl

I would like to extend a sincere thank you to NetGalley and Ecco Books for the ARC of Aimee Nezhukumatathil’s gorgeous collection “Night Owl.” It is very appreciated!


This volume of poetry is a treasure. Aimee Nezhukumatathil is a gifted writer; I loved her book “World of Wonders.” This is her first volume of poetry I have read, and I intend to read all of the others.


Her poems are elegantly crafted. In these lines from “Nocturne for Dark Things,” she writes: “I do my finest listening in the dark/ My best friend has always been ink/ and she lets me talk so much at night./ One of the marvels of my life-/ an alphabet. A whole green and mossy/ world can be made and remade/ from just twenty-six dark curlicues.” These words define my own love of words and writing.


In “Pillow Talk Ars Poetica,” she says: “When twilight ends, I walk through a cloud of perfume […] What began was a glorious night not meant for sleep. When we first danced, I wrote a paragraph of leopard steps all over the tiled floor until I remembered I also held a roar. And then-I wrote a book.”


Nezhukumatathil writes imagery with an artist’s pen: “Once, we held our own universe in the morning rain;” and “If you don’t eat/ a nectarine outdoors while you squint/ in the sun, and a few drops of juice/ land on your shirt, can you really say/ it’s summer?” The poem titles themselves are enchanting, such as “When You Are Near, I Turn into a Baja Fairy Duster at Night,” and “Firefly Nocturne.”


Her poem “For Elephant Poachers: An Invective” is a moving plea to protect the giants of the earth, and “What If Medusa” demands justice for all women: “There are no published accounts of Medusa ever turning another woman into stone./ Not a single woman./ What if Medusa was someone who simply learned/ to fight back against those who would harm her?/ Who gets to call whom a monster?” Who indeed?


She writes of horrific incidents of racism she has experienced, justly pointing out that none of the episodes of racism and violence she has experienced were at the hands of people of color. All of her attackers have been white men. “So,” she says, “forgive me if I laugh at your fear and hatred of brown immigrants, or when you say immigrants are a danger to the fabric of our country.” Despite this, her love for her country, her parents’ adopted country, shows in her words: “In an olive grove, you can hate/ the fruit and still love its light.” The United States is a place of beauty, she seems to say, even if the people are ugly. And in “American Tenderness,” she says, “I was born from a snapdragon-from a burst of seeds knocked clean by a rabbit escaping a fox.” She is here, born in this country, and her thoughts and words burst forth to enrich the lives and minds of others.


I cannot praise this book enough. Nezhukumatathil’s writing touches the heart and opens the soul. I copied so much of this into my commonplace book so I can refer back to it because these poems breathe, they are alive and vibrant. Aimee Nezhukumatathil is a writer for the soul of humanity.

NetGalley Review: The Lister Sisters

Thank you NetGalley and Pen and Sword Books for the advance review copy of “The Lister Sisters” by Rebecca Batley.


Anne Lister is such an interesting figure in history. She was a landowner in a time when women were generally not permitted to own any property, as well as an architectural and landscaping designer, invested in railways, and owned two coal mines. Most shockingly to her time, she was also an out lesbian who essentially married her partner, Ann Walker. Their marriage was never legally recognized but was formally noted by the women’s families and regarded as such. Her sister Marian led a much quieter life, staying closer to home, caring for their father and aunt in their old age, and forming close bonds with cousins. Marian never married or had children of her own, but the love she gave her younger cousins was rewarded by love returned, and they cared for her in her own late years.


While Batley’s book is very informative, parts of it reads rather like a timeline of events. Batley gives the principal actors their due, but it feels like the writing in some places is stilted, like there could have been more detail. Overall, though, this was a good book and gives readers a clear view of the Lister sisters and their lives.

NetGalley Review: Eve by B. K. O’Connor

A huge thank you to NetGalley and Histria Books for the review copy of B. K. O’Connor’s beautiful book “Eve.” It is very appreciated!


I initially rated this book four stars on Goodreads, but I am revising that to a full five; this book was so good it deserves all of the stars. Some years ago, I read Mark Twain’s “Eve’s Diary,” in which he was so close to almost understanding a woman’s point of view that I wonder if Livy advised him. B. K. O’Connor obviously needed no assistance in bringing Eve to life in a spectacular fashion. O’Connor gives us Eve as she was meant to be, the Mother of All, brilliant, curious, fearless; she challenges the status quo by her very existence. O’Connor’s Eve dares to challenge God. She refuses to be meek. She refuses to accept “this is how it is.” When she is not given answers, she seeks her own, traveling the known world to find the answer to humankind’s purpose on the earth. She becomes the beloved daughter of a multitude of goddesses, learning from each land she visits. She is a teacher, divine in her own human femininity.


B. K. O’Connor gives readers a fierce, strong, independent female lead with the ability to touch your heart. She loves, she laughs, she weeps for her loved ones, fights to survive and seeks to learn. This Eve is no simple companion. She is a woman as woman is meant to be.

NetGalley Review: Veilmarch by Hallie Pursel

Thank you NetGalley and Cariad Publishing House for the review copy on Hallie Pursel’s fantastic “Veilmarch”!

This book was amazing! Pursel’s characters and their world pulled me right in. Pursel creates a world where Death is a real, quasi-living presence in the world, served by “Veilwalkers,” executioners who cull the sinful by order of the crown. Ilys is trained from childhood by her mentor Grim, whom she grows to look on as a father, and while he doesn’t say it, Grim cherishes her as the child he isn’t permitted to have. Ilys grows up believing the Veilwalker’s cause is holy, sanctioned by both the crown and the gods, but when the king orders her to execute someone as der to her as Grim is, her devotion turns to vengeance, and she plots to kill Death himself. Her first Veilmarch reveals an ages-old plot she never dreamed of, and her revenge takes a new focus, one which may cost her everything she is still able to love.


This was an edge-of-my-seat read. I wasn’t able to put it down and I read it in a day (seriously). This was such a great book. Fantasy fans, Gothic lit fans, fans of great writing, read this. I cannot wait to see what Hallie Pursel gives us next.

NetGalley Review: She Made Herself a Monster

Thank you NetGalley and Mariner Books for the review copy of Anna Kovatcheva’s “She Made Herself a Monster.” It is very appreciated!

I have been on the hunt for really good fiction, the kind that grabs me with the first paragraph and keeps me in its teeth until the end. Sadly, I am often disappointed. However, Anna Kovatcheva does NOT disappoint! From the grisly opening scene in a dank basement to the open road, the wonder of childbirth, revelations about murder, and a dance with death, all spattered with the blood of monsters, “She Made Herself a Monster” is a rollercoaster of suspense.


I loved this book. I rarely give a full five stars for books, but this one absolutely earned it. This is a dark, Gothic tale heavy with folklore and superstition. Modern science vies with Old-World traditional beliefs in a village that believes itself to be cursed. A monster hunter rides into town one day and sets off a domino-fall of events that lead to an edge-of-your-seat ending.


“She Made Herself a Monster” is Kovatcheva’s debut novel, and I cannot wait to see what she gives us in the future.